Useful Information for Coaches, Wrestlers, Parents, and Fans

2010-2011 Rule Changes for High School Wrestling
Due to copyright protections, we cannot publish the Rules or Case Books on-line.
2009-2010 Rules and Case Books may be purchased from NFHS or by contacting SDCWOA Treasurer, Rob Bowman.
Officials Signals
Penalty Chart
Preventing Skin Infections Webinar
Scorers and Timers Instructions
Scoring Summary
Skin Condition Form

CIF San Diego Section
The authority for athletics in all 29 school districts and 113 high schools in the San Diego Section which encompasses San Diego County as well as parts of Imperial and Riverside Counties.

NFHS
National Federation of State High School Associations

San Diego Wrestling Association
Information Center for San Diego Amatuer Wrestilng

Valhalla Wrestling Forum
Monitored discussions of issues involving wrestling in San Diego.

Welcome | Assignments | Join